What You Should Know About Personal Hygiene and Your Health

Personal and good hygiene does not require money and does not depend on your financial resources. Rather, it is usually cultivated when an individual grows up. This habit is never too late to start. Popular terms like “health is wealth” or “cleanliness is next to pity” are acronyms that support this pressure.

For example, let’s take a look at using our bare hands to eat. In Africa, their culture dictates that many of their foods were eaten by hand. It is not wrong for them to eat with bare hands, but the problem is: are these hands clean? In fact, there are some of their local foods that they believe will only be good if you eat them with your fingers. This shows that the finger is the gateway to his body through the mouth. The same hands are used to do many other things, such as washing dishes, washing the body, writing, sweeping the environment, driving, writing, using the toilet, etc. In all these things, many things emerge, from tiny dirt particles of various kinds to invisible germs, in contact with the nails.

Healthcare workers such as doctors and nurses, veterinarians, butchers and scavengers use nails. These professionals are generally aware of the importance of good hand and nail hygiene and are therefore less sensitive to nail-borne diseases than the general public who doesn’t care. Anyone who is serious about maintaining good personal hygiene must take the condition of their nails seriously, as the nails may contain germs that can harm health in the event of accidental contact with dangerous germs during the day.

These germs are too small to be seen with the naked eye. If you become infected with diseases with your nails, this is called autoinoculation.All over the world, women who excel in their efforts maintain and maintain good nail hygiene. Washing your hands is very important for personal care.

It may sound simple, but it really reduces exposure to bad germs.You must wash your hands after doing the following:
* After visiting the bathroom.
* After handling the garbage or removing the garbage.
* After handling raw meat, fish or poultry.
* After touching wounds, cuts, boiling, etc.
* Before and after eating
* After returning home from work, playing games, etc.
* After blowing your nose, handling dirty objects such as cleaning rags, etc.

Wash your hands with soap and water and use a nail brush if your hands need to be washed thoroughly. The brush removes many more germs than normal washing. Some of the germs hosted by the nails are: Camphylobacter, Staphylococcus (these are the germs that cause a multi-resistant staphylococcal infection that is difficult to treat.) E. coli, etc. Simple personal hygiene contributes significantly to maintaining a healthy life.

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